It is like Pea Soup outside. We had inches of snow on Monday night into Tuesday, yesterday was slight warming and today we are expecting near 50 with thundershowers. Not a typical three day cycle in the middle of February. I just wish that we could have 50 and no rain...then, I could get outside tonight for a bonus workout. With the rain, its just not an option.
Yesterday was a good active day. Spinning in the morning. Walked to lunch with a friend - not far, but we weren't in the car. Bokwa in the evening. 30 Day Challenge at night - with plank at the beginning and the end again.
It was a good eating day too. Even though I went to lunch with a friend, I was able to keep it healthier by getting the chicken fajitas with no beans, no tortillas, and just having a touch of the rice, which I wasn't supposed to get since I had also said no rice.
Today is Day 4 of the 30 Day Plank, Ab and Squat Challenge. Have you been joining in?
30 Day Plank, Ab and Squat Challenge
Day 4 - 25 second Plank, 10 sit ups, 25 crunches, 40 squats
I am not a diet or fitness expert. I am a mom, just trying to be healthy and fit. All opinions expressed are my own.
Thursday, February 20, 2014
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