Today is Day 9 of the 30 Day Plank, Ab and Squat Challenge. For the Ab and Squat piece, there is a rest day today.
30 Day Plank, Ab and Squat Challenge
Day 9 - 15 second Side Plank, each side
I am not a diet or fitness expert. I am a mom, just trying to be healthy and fit. All opinions expressed are my own.
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A spot for me to capture the ups and downs - hopefully ups in how I feel and downs on the scale - of my journey to a healthier weight.
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