Disappointed!

What a disappointment. I must have been tired, as I forgot to set my alarm last night. So, this morning, I rolled over and looked at the clock to see how long until my alarm would go off and discovered that it was already 6:30. I had not only not gotten up when I needed to, but I had already completely missed my spinning class - it was just ending. I was so disappointed to miss my Spinning class. It is so much fun and such a good workout.

It might not have been so bad to take a break from my workout, but then I went and had a stressful day at work. Working out always helps me relieve stress, so to have missed that relief, made it that much more stressful. Now, I just want to sit down tonight with a bowl of ice cream with hot fudge. If I had at least worked out, I would feel less guilty.

I definitely think that I will have to make a point of going to Zumba tomorrow, to make up for today's missed workout.

Overall, otherwise, things are going well. I know that I will get past this missed workout, but I just wish that I didn't have to.