Life has been so crazy lately and the weather so chilly that I have lost focus. I have time off next week and we are planning to fill our week with Ice Skating, Roller Skating, Laser Tag and other active activities. For me, it will be a great kick start. It's funny, even with regular exercise, those activities use a different set of muscles and I can always tell I
Plus, with time slowing down and all the stresses of preparing for the holidays behind me, I will be able to be better focused on eating right. It's not that I have been eating that horribly, but a pick of this and a pick of that at holiday events has started to change the amount (and type) of food I am wanting to eat.
I even purchased a Groupon for Zumba classes and will be taking Zumba with a friend starting in January - can't wait. I have always wanted to check it out and now I have a great way to check it out and if I love it, I can sign up for more.